Fitness professional Hong Trimble, registered as a RYT through Yoga Alliance and certified as a Personal Trainer and Fitness Instructor through the American Council on Exercise, will offer Yoga classes at Earth’s Remedies beginning Tuesday, March 14.
She brings a wealth of fitness experience, education, and training as well as an exuberant personality to the classes. Her fitness career began in 1999 with kickboxing and she has broaden her class formats to include many others such as: Zumba, Yoga, Restorative Yoga, Yoga Nidra, Yoga Therapy, Pilates, and cross-training.
Classes are offered in a group setting or for those needing more attention, private sessions are also available. Her classes are for all levels of experience from beginners to advanced.
See you next Tuesday,